Hikingt Tours Zine
Hikingt Tours Zine

Training For A Mountain Hike; Why It Is Important And What You Need


You are ready to go on a lifetime adventure. It is the time for you to climb one of the tallest mountains for the first time. What that implies is that you need to comprehend the reality of training for the hike of the mountain. The good news is that it is a very simple process.


The truth about a hike up a mountain such as Kilimanjaro is that it needs more than walking. At the time of your training for the hike of this mountain, it is essential you have it in mind that slow and steady is what you will need to make it to the top. You do not have to push yourself for any reason like the increment of speed which you usually hike. What you require is learning the way to endure long periods of walking on rough surfaces and in a majority of the cases, it is hiking uphill.


To begin with, before you start training for a mountain hike, you need to acquire the appropriate equipment. It will be required that you train with the hiking gear to give you a feeling of the way it will be like on the day of the actual hike. In this list, there will be the crucial hiking boots. That means you will have to spend some cash in purchasing the most suitable hiking boots. After getting the boots and other hiking gear, it is time to start the training session. Watch this video at https://www.youtube.com/watch?v=zwhx8pQNpz4 and know more about hiking.


Some individuals will start their training for the hike in the gym. This is a commendable way of getting your body healthy and fit before you go for the kilimanjaro hike. Additionally, you can do some training by practicing to walk long distances on the treadmill. However, going to the gym is just the start. It will be necessary that you move out and go outdoors and then combine the two if you wish to succeed. You need to preserve weekends and go to a mountain and hilly area for the training. You can begin with short walks to acclimatize your body. After doing that for some time, you can then increase the time that you walk.


Training for a mountain hike like Mt Kilimanjaro is as easy as learning how to walk. No whistles and fancy bells. However, you will have to get your body adjusted in the best manner possible before you go for the hike. Your age, body shape and weight notwithstanding, it is possible to climb the mountain so long as you have the appropriate training. Read more about training for kilimanjaro here.